YOGA
Instructed by Catherine Graber, Jane Biek, Laura Veldman
DESCRIPTION
Increase your flexibility, balance, core strength, and overall health. Yoga classes are designed for all ages and levels. No experience necessary. Enjoy breathing exercises and gentle to challenging yoga posture. Release stress or tension that your mind and body may hold.
POLICIES & PROCEDURES
Payment must be made at the time of class. Check in with instructor prior to the start of class to sign in. Classroom size is limited to a set number of participants and will fill on a first come, first serve basis. Please note that all participants must be active Lakeside Members in order to take this class. Guest tickets may be purchased for non-members to take individual classes while accompanied by a member.
SEASONAL INFORMATION
Below are dates, times, and fees for the Fall/Winter 2024-25 season.
Mondays, Fridays
October 21 – April 11
1:30 – 2:30pm
Tuesdays
October 22 – April 8
6:00 – 7:00pm
No classes Christmas Eve, New Years Eve.
FREE FITNESS WEEK
Free Class Dates:
January 6, 7, & 10, 2025
Class Fee
$12.00 per class
$90.00 for 8 classes
Fees must be paid as they are listed above. Cards purchased for 8 classes are non-refundable, non-transferrable per season.
Current class cards will expire on the date listed on the card. Once there are less than 8 classes remaining, participants may pay individually until the next season begins.