TOTAL BODY BLAST
Instructed by Jenny Zehnder
DESCRIPTION
This class is designed to help build strength and endurance. Participants will engage in circuit training, cardio and body weight exercises, core training and stretches for a complete body workout. It is designed for anyone of any fitness level to attend.
POLICIES & PROCEDURES
This is a drop-in class. Payment must be made at the time of class. Check in with instructor prior to the start of class to sign in. Classroom size is limited to a set number of participants and will fill on a first come, first serve basis. Please note that all participants must be active Lakeside Members in order to take this class. Guest tickets may be purchased for non-members to take individual classes while accompanied by a member.
SEASONAL INFORMATION
Below are dates, times, and fees for the Fall/Winter 2024-25 season.
Saturdays
October 19 – April 5
9:00 – 10:00AM
No classes held December 14, April 12.
Mondays & Wednesdays
October 21 – April 9
5:30 – 6:30PM
No class Christmas Day, New Years Day
Class Fees
$6.00 per class
$66.00 for 12 classes
Fees must be paid as they are listed above. Cards purchased for 12 classes are non-refundable, non-transferrable per season.
Current class cards will expire on the date listed on the card. Once there are less than 12 classes remaining, participants may pay individually until the next season begins.
FREE FITNESS WEEK
Free Class Dates:
January 6, 8, & 11, 2025