AQUA AEROBICS
Instructed by Jenifer Frommeyer, Mary Fitzgerald
DESCRIPTION
An overall fitness program which includes low impact water aerobics, muscle specific toning, and stretching using a variety of exercises, buoys, kick boards, and noodles; resulting in a complete cardiovascular energizing workout.
POLICIES & PROCEDURES
This is a drop-in class. Payment must be made at the time of class. Check in with instructor prior to the start of class to sign in. Please note that all participants must be active Lakeside Members in order to take this class. Guest tickets may be purchased for non-members to take individual classes while accompanied by a member.
SEASONAL INFORMATION
Below are listings for Fall/Winter 2024-25 dates, times, and fees.
Morning
Class Dates & Time
Saturday
October 19 – April 12
10:00 – 11:00AM
Monday, Wednesday, Friday
October 21 – April 11
10:30 – 11:30AM
Evening
Class Dates & Time
Mondays
October 21 – April 7
6:05 – 7:05PM
Deep Water Aqua Aerobics will take place on Wednesday evenings. For information, view the Deep Water Aqua Aerobics page from the Fitness menu above.
Class Fee
$6.00 per class
$66.00 for 12 classes
Fees must be paid as they are listed above. Cards purchased for 12 classes are non-refundable, non-transferrable per season. Class cards will expire on the date listed on the card.
Once there are less than 12 classes remaining, participants may pay individually until the next season begins.
FREE Classes
January 6 – 11, 2025