EXERCISE ROOM EQUIPMENT
The exercise room offers CYBEX strength equipment, free weights, flat and incline benches, and a TheraCrunch abdominal machine. Cardiovascular equipment includes treadmills and ellipticals. New purchases in the Fall of 2022 include:
- 4-Way Olympic Bench, bars, and weight plates
- Octane Fitness Lateral Elliptical / Climber
- Octane Fitness Seated Elliptical
- Octane Fitness Standing Elliptical
- Octane Rowing Machine
- Air Dyne Pro Bikes
Cardiovascular equipment includes treadmills, elliptical machines and upright and recumbent bikes.
A stretching room is located between the saunas.
The exercise room may be used by members and guests 16 years of age and older. Members and guests ages 13-15 may use the exercise room, but MUST be accompanied by THEIR specific parent to do so. Parents of 13-15 year olds may oversee THEIR children ONLY. There are no exceptions to this rule.
SAUNAS
Saunas are open for general use for members ages 16 and over.