WOMEN’S WEIGHTS & MORE
Instructed by Susan Kwasny & Laura Weigel
DESCRIPTION
This is a unique and perfect blend of a group fitness class and personal training for women only. Women, 16 years of age and older are encouraged to participate. Instruction, demonstration, and motivation will be taught to develop fitness routines using stretching, the free weights, cardio equipment, health and nutrition.
SUMMER SESSION INFORMATION
Dates and fees for Summer sessions can be found by following the links below. Pre-Registration is required for all class sessions. All participants MUST be current active members of Lakeside Swim Club.
MONDAY/WEDNESDAY
SUMMER SESSION 1
May 28 – June 25
10:15-11:15AM
Mondays & Wednesdays
Fee: $108.00
TUESDAY/THURSDAY
SUMMER SESSION 1
May 27 – July 1
8:00 – 9:00AM
Tuesdays & Thursdays
Fee: $120.00
SATURDAY
SUMMER SESSION 1
June 14 – July 19
10:15-11:15AM
Saturdays
Fee: $60.00
MONDAY/WEDNESDAY
SUMMER SESSION 2
June 30 – July 28
10:15-11:15AM
Mondays & Wednesdays
Fee: $108.00
TUESDAY/THURSDAY
SUMMER SESSION 2
July 3 – July 31
8:00 – 9:00AM
Tuesdays & Thursdays
Fee: $96.00
SATURDAY
SUMMER SESSION 2
July 26 – August 30
10:15-11:15AM
Saturdays
Fee: $60.00
MONDAY/WEDNESDAY
SUMMER SESSION 3
July 30 – August 27
10:15-11:15AM
Mondays & Wednesdays
Fee: $108.00
TUESDAY/THURSDAY
WINTER SESSION 3
August 5 – 28
8:00 – 9:00AM
Tuesdays & Thursdays
Fee: $96.00
REGISTRATION
Online pre-registration is required. Payment for the entire session must be made no later than FIVE DAYS after registration in order to guarantee placement (cash or check only). Please note that all participants must be Lakeside Members in order to take this class.
To be placed on a wait list for any session, please call 454.4585 ext 224.
Click below to be taken to the registration page for each session. Registration will open on April 18th at 8:00AM!