Personal Training

Personal Training

Meet our personal trainer to get started on a fitness training program to enhance your current routine. Sessions are tailored to meet your specific needs. Options include, but are not limited to the following choices:

  • One-time session to introduce the exercise equipment

  • Periodic appointments to modify workouts and maintain motivation

  • Regular scheduled appointments to ensure correct form and intensity

  • Training tips for specific sports and goals

  • Education on cardiovascular activities

  • Weight lifting routines

Fee:
One person: $50.00 per hour or $180 for 4 one hour sessions.
Two people: $95.00 per hour or $340 for 4 one hour sessions.

To set up an appointment, complete this online application or a registration application found in the program flyer rack in the Thompson Hallway and submit to the front desk staff. The trainer, Susan Wisman, will contact you to coordinate your session(s).